{"id":893,"count":1,"description":"
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Monoploutev<\/strong> je nejefektivn\u011bj\u0161\u00edm pohonn\u00fdm n\u00e1strojem ve freedivingu \u2014 a nejn\u00e1ro\u010dn\u011bj\u0161\u00edm na zvl\u00e1dnut\u00ed. Ob\u011b nohy jsou v jednom \u0161irok\u00e9m listu, poh\u00e1n\u011bn\u00e9m nikoli st\u0159\u00eddav\u00fdm kopem nohou, ale vlniv\u00fdm pohybem cel\u00e9ho t\u011bla ve stylu delf\u00edna, kter\u00fd p\u0159en\u00e1\u0161\u00ed s\u00edlu z j\u00e1dra a bok\u016f p\u0159es nohy do jedn\u00e9 souvisl\u00e9 vlny. P\u0159i spr\u00e1vn\u00e9m proveden\u00ed dod\u00e1v\u00e1 v\u00edce tahu na jednotku \u00fasil\u00ed ne\u017e jak\u00e9koli dvojploutv\u00ed. Kompromisem je strm\u00e1 k\u0159ivka u\u010den\u00ed a \u00fazk\u00fd rozsah pou\u017eit\u00ed: monoploutev je n\u00e1strojem pro dynamickou apneu, hloubkov\u00e9 discipl\u00edny a ploutvov\u00e9 plav\u00e1n\u00ed, nikoli pro b\u011b\u017en\u00e9 rekrea\u010dn\u00ed pot\u00e1p\u011bn\u00ed nebo lov ryb.<\/p>\r\n<\/div>","link":"https:\/\/soprasapnea.com\/cs\/kategorie-produktu\/monofins\/","name":"Monoploutve","slug":"monofins","taxonomy":"product_cat","parent":0,"meta":{"details":"

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Jak monoploutev funguje<\/h2>\r\n

Monoploutev spojuje ob\u011b nohy do jedin\u00e9ho \u0161irok\u00e9ho listu, co\u017e z\u00e1sadn\u011b m\u011bn\u00ed pohonn\u00fd mechanismus. Zat\u00edmco dvojploutve poh\u00e1n\u00ed st\u0159\u00eddav\u00fd kmitav\u00fd kop z nohou, monoploutev je poh\u00e1n\u011bna delf\u00ednov\u00fdm kopem<\/strong> \u2014 vlnou, kter\u00e1 za\u010d\u00edn\u00e1 v j\u00e1dru a boc\u00edch, proch\u00e1z\u00ed stehny a koleny a kon\u010d\u00ed na listu. Motorem se st\u00e1v\u00e1 cel\u00e9 t\u011blo, nejen nohy. To zapojuje velk\u00e9, siln\u00e9 svaly trupu a bok\u016f, kter\u00e9 kmitav\u00fd kop z velk\u00e9 \u010d\u00e1sti nevyu\u017e\u00edv\u00e1, a proto je dob\u0159e veden\u00e1 monoploutev efektivn\u011bj\u0161\u00ed ne\u017e jak\u00fdkoli p\u00e1r dvojploutv\u00ed.<\/p>\r\n

Tato efektivita je cel\u00fdm d\u016fvodem, pro\u010d monoploutve ve freedivingu existuj\u00ed. V dynamick\u00e9 apnei (vodorovn\u00e1 vzd\u00e1lenost na jeden n\u00e1dech) a hloubkov\u00e9m pot\u00e1p\u011bn\u00ed s konstantn\u00ed z\u00e1t\u011b\u017e\u00ed p\u0159\u00edmo omezuje v\u00fdkon metabolick\u00e1 cena pohonu \u2014 ka\u017ed\u00e1 jednotka kysl\u00edku vydan\u00e1 na pohyb je kysl\u00edkem, kter\u00fd nen\u00ed k dispozici pro z\u00e1dr\u017e dechu. Monoploutev, kter\u00e1 p\u0159em\u011b\u0148uje vln\u011bn\u00ed cel\u00e9ho t\u011bla na tah s minim\u00e1ln\u00ed ztr\u00e1tou, prodlu\u017euje na stejn\u00fd n\u00e1dech jak vzd\u00e1lenost, tak hloubku. Proto z\u00e1vodn\u00ed freedive\u0159i ve vzd\u00e1lenostn\u00edch a hloubkov\u00fdch discipl\u00edn\u00e1ch pou\u017e\u00edvaj\u00ed monoploutve tak\u0159ka v\u00fdhradn\u011b.<\/p>\r\n\r\n

K\u0159ivka u\u010den\u00ed<\/h2>\r\n

Monoploutev nen\u00ed ploutev, kterou si jen nasad\u00edte a pou\u017e\u00edv\u00e1te. Delf\u00ednov\u00fd kop je koordinovan\u00e1 technika cel\u00e9ho t\u011bla, kter\u00e1 nen\u00ed intuitivn\u00ed a vy\u017eaduje c\u00edlen\u00fd n\u00e1cvik. Za\u010d\u00e1te\u010dn\u00edk na monoploutvi je obvykle pomalej\u0161\u00ed a m\u00e9n\u011b efektivn\u00ed<\/strong> ne\u017e tent\u00fd\u017e pot\u00e1p\u011b\u010d na dvojploutv\u00edch, proto\u017ee technika je\u0161t\u011b nen\u00ed na \u00farovni, aby v\u00fdhodu monoploutve odemkla. Zisk efektivity je re\u00e1ln\u00fd, ale podm\u00edn\u011bn\u00fd \u2014 objev\u00ed se a\u017e tehdy, kdy\u017e je vln\u011bn\u00ed spr\u00e1vn\u011b koordinovan\u00e9, na\u010dasov\u00e1n\u00ed plynul\u00e9 a t\u011blo m\u00e1 ohebnost j\u00e1dra a bok\u016f, kterou pohyb vy\u017eaduje.<\/p>\r\n

Z tohoto d\u016fvodu je nejlep\u0161\u00ed p\u0159istupovat k monoploutvi jako k dovednosti, kterou je t\u0159eba se c\u00edlen\u011b nau\u010dit, sp\u00ed\u0161e ne\u017e jako k rychl\u00e9mu upgradu vybaven\u00ed. Mnoho freediver\u016f si nejprve vybuduje techniku dvojploutv\u00ed a pot\u00e9 p\u0159id\u00e1 monoploutev konkr\u00e9tn\u011b pro vzd\u00e1lenostn\u00ed a hloubkov\u00fd tr\u00e9nink, jakmile se t\u011bmto discipl\u00edn\u00e1m v\u011bnuj\u00ed. Baz\u00e9nov\u00e9 session jsou p\u0159irozen\u00fdm m\u00edstem k n\u00e1cviku delf\u00ednov\u00e9ho kopu \u2014 kontrolovan\u00e9 prost\u0159ed\u00ed, kr\u00e1tk\u00e9 opakovateln\u00e9 vzd\u00e1lenosti a snadn\u00e9 sledov\u00e1n\u00ed techniky.<\/p>\r\n\r\n

Kdy je \u2014 a kdy nen\u00ed \u2014 monoploutev t\u00edm spr\u00e1vn\u00fdm n\u00e1strojem<\/h2>\r\n

Monoploutev exceluje v konkr\u00e9tn\u00ed sad\u011b aplikac\u00ed: dynamick\u00e1 apnea, hloubkov\u00e9 pot\u00e1p\u011bn\u00ed s konstantn\u00ed z\u00e1t\u011b\u017e\u00ed a ploutvov\u00e9 plav\u00e1n\u00ed<\/strong>. V ka\u017ed\u00e9 z nich se pot\u00e1p\u011b\u010d pohybuje v p\u0159\u00edm\u00e9 linii, technika je vybrou\u0161en\u00e1 a c\u00edlem je maxim\u00e1ln\u00ed efektivita pohonu. V t\u011bchto kontextech se monoploutvi nic nevyrovn\u00e1.<\/p>\r\n

Mimo n\u011b je monoploutev \u0161patn\u00fdm n\u00e1strojem. Nab\u00edz\u00ed t\u00e9m\u011b\u0159 \u017e\u00e1dnou man\u00e9vrovatelnost \u2014 nem\u016f\u017eete rychle zat\u00e1\u010det, p\u0159esn\u011b m\u011bnit sm\u011br ani se vzn\u00e1\u0161et a upravovat polohu tak, jak to dvojploutve umo\u017e\u0148uj\u00ed. Je nepraktick\u00e1 pobl\u00ed\u017e struktur, ve st\u00edsn\u011bn\u00fdch prostorech nebo kdekoli, kde je pot\u0159eba jemn\u00e9 ovl\u00e1d\u00e1n\u00ed. Nelze v n\u00ed chodit na sou\u0161i ani na hladin\u011b. Z t\u011bchto d\u016fvod\u016f nen\u00ed monoploutev vhodn\u00e1 pro lov ryb ani b\u011b\u017en\u00e9 rekrea\u010dn\u00ed pot\u00e1p\u011bn\u00ed<\/strong>, kde na man\u00e9vrovatelnosti a v\u0161estrannosti z\u00e1le\u017e\u00ed v\u00edc ne\u017e na efektivit\u011b v p\u0159\u00edm\u00e9m sm\u011bru. Zvolit monoploutev znamen\u00e1 zvolit specializaci.<\/p>\r\n\r\n

Na co se zam\u011b\u0159it<\/h2>\r\n
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  • Odhodl\u00e1n\u00ed k discipl\u00edn\u011b.<\/strong> Monoploutev odm\u011b\u0148uje c\u00edlen\u00fd n\u00e1cvik techniky a bez n\u011bj pod\u00e1v\u00e1 hor\u0161\u00ed v\u00fdkon. Zvolte ji, pokud tr\u00e9nujete na vzd\u00e1lenost nebo hloubku a jste p\u0159ipraveni investovat do nau\u010den\u00ed delf\u00ednov\u00e9ho kopu \u2014 ne jako p\u0159\u00edle\u017eitostn\u00fd upgrade s o\u010dek\u00e1v\u00e1n\u00edm okam\u017eit\u00e9ho zisku.<\/li>\r\n
  • L\u00edcov\u00e1n\u00ed boty pro ob\u011b nohy.<\/strong> Ob\u011b nohy sd\u00edlej\u00ed boty monoploutve a l\u00edcov\u00e1n\u00ed mus\u00ed b\u00fdt p\u0159il\u00e9hav\u00e9 a symetrick\u00e9, no\u0161en\u00e9 p\u0159es neoprenov\u00e9 pono\u017eky. Voln\u00e9 nebo nerovnom\u011brn\u00e9 l\u00edcov\u00e1n\u00ed mrh\u00e1 silou a naru\u0161uje vln\u011bn\u00ed. Velikost volte podle pono\u017eek, ve kter\u00fdch se skute\u010dn\u011b pot\u00e1p\u00edte.<\/li>\r\n
  • Varianta velikosti a tuhosti slad\u011bn\u00e1 s v\u00e1mi.<\/strong> Monoploutve se vyr\u00e1b\u011bj\u00ed ve variant\u00e1ch \u2014 zkontrolujte mo\u017enosti na str\u00e1nce produktu a sla\u010fte velikost a tuhost se sv\u00fdm t\u011blem a zam\u00fd\u0161len\u00fdm pou\u017eit\u00edm. Stejn\u011b jako u jak\u00e9hokoli kompozitov\u00e9ho nebo plastov\u00e9ho listu podkop\u00e1v\u00e1 efektivitu tuhost nespr\u00e1vn\u00e1 pro va\u0161i hmotnost a s\u00edlu.<\/li>\r\n
  • Slad\u011bn\u00ed s discipl\u00ednou.<\/strong> Ov\u011b\u0159te, \u017ee monoploutev odpov\u00edd\u00e1 va\u0161emu c\u00edlov\u00e9mu pou\u017eit\u00ed \u2014 baz\u00e9nov\u00e1 dynamick\u00e1 apnea, hloubka nebo ploutvov\u00e9 plav\u00e1n\u00ed. Baz\u00e9nov\u00e1 session a hloubkov\u00fd ponor kladou na pot\u00e1p\u011b\u010de odli\u0161n\u00e9 n\u00e1roky, p\u0159esto\u017ee z\u00e1kladn\u00ed technika delf\u00ednov\u00e9ho kopu je spole\u010dn\u00e1.<\/li>\r\n
  • Zaji\u0161t\u011bn\u00ed p\u0159epravy a skladov\u00e1n\u00ed.<\/strong> Jedin\u00fd \u0161irok\u00fd, tuh\u00fd list monoploutve je rozm\u011brn\u00fd a nepohodln\u00fd na p\u0159epravu a zraniteln\u00fd v\u016f\u010di bodov\u00e9mu zat\u00ed\u017een\u00ed. P\u0159ed koup\u00ed po\u010d\u00edtejte s vyhrazenou ta\u0161kou na monoploutev s ochranou listu.<\/li>\r\n <\/ul>\r\n\r\n

    \u00dadr\u017eba a p\u00e9\u010de<\/h2>\r\n
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    Po ka\u017ed\u00e9 session monoploutev d\u016fkladn\u011b opl\u00e1chn\u011bte ve sladk\u00e9 vod\u011b, p\u0159i\u010dem\u017e dbejte na vnit\u0159ky bot a spoj, kde se boty setk\u00e1vaj\u00ed s listem a kde se hromad\u00ed s\u016fl a p\u00edsek. P\u0159ed uskladn\u011bn\u00edm osu\u0161te mimo p\u0159\u00edm\u00e9 slunce.<\/p>\r\n

    Monoploutev skladujte naplocho nebo zav\u011b\u0161enou \u2014 nikdy nestoj\u00edc\u00ed na listu ani se z\u00e1t\u011b\u017e\u00ed na n\u011bm spo\u010d\u00edvaj\u00edc\u00ed. Jedin\u00fd \u0161irok\u00fd list se m\u016f\u017ee trvale ohnout nebo si vytvo\u0159it nap\u011b\u0165ov\u00e1 m\u00edsta, pokud je skladov\u00e1n pod zat\u00ed\u017een\u00edm nebo o tvrdou hranu. Pokud monoploutev p\u0159i\u0161la s chr\u00e1ni\u010dem listu, pou\u017e\u00edvejte jej v\u017edy, kdy\u017e ploutev nen\u00ed ve vod\u011b.<\/p>\r\n

    P\u0159eprava je t\u00edm, p\u0159i \u010dem se monoploutve nej\u010dast\u011bji po\u0161kod\u00ed. Velk\u00fd, tuh\u00fd list je nepohodln\u00fd na no\u0161en\u00ed a zraniteln\u00fd v\u016f\u010di bodov\u00e9mu zat\u00ed\u017een\u00ed, n\u00e1raz\u016fm hran a rozm\u00e1\u010dknut\u00ed pod dal\u0161\u00edm vybaven\u00edm. Vyhrazen\u00e1 ta\u0161ka na monoploutev s tuhou nebo polstrovanou ochranou listu se d\u016frazn\u011b doporu\u010duje \u2014 po\u0161kozen\u00fd list je drah\u00fd a \u010dasto ekonomicky neopraviteln\u00fd.<\/p>\r\n

    List chra\u0148te p\u0159ed dlouhodobou expozic\u00ed UV z\u00e1\u0159en\u00edm a teplem, kter\u00e9 oboj\u00ed \u010dasem degraduje materi\u00e1ly listu, postupn\u011b sni\u017euje pohotovost a v extr\u00e9mn\u00edch p\u0159\u00edpadech oslabuje strukturu. Nenech\u00e1vejte monoploutev v zav\u0159en\u00e9m aut\u011b na p\u0159\u00edm\u00e9m slunci.<\/p>\r\n

    Pravideln\u011b kontrolujte list a spoj boty s listem, zda nemaj\u00ed praskliny, delaminaci nebo nap\u011b\u0165ov\u00e9 stopy, zejm\u00e9na tam, kde se zat\u00ed\u017een\u00ed koncentruje pobl\u00ed\u017e bot. Mal\u00e1 prasklina se bude pod opakovan\u00fdm zat\u00ed\u017een\u00edm cel\u00e9ho t\u011bla, kter\u00e9 monoploutev p\u0159en\u00e1\u0161\u00ed, \u0161\u00ed\u0159it \u2014 zachy\u0165te ji v\u010das.<\/p>\r\n <\/div>\r\n\r\n

    \u010cast\u00e9 dotazy<\/h2>\r\n
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    Je monoploutev t\u011b\u017e\u0161\u00ed na nau\u010den\u00ed ne\u017e dvojploutve?<\/h3>\r\n

    Ano, v\u00fdrazn\u011b. Delf\u00ednov\u00fd kop je koordinovan\u00e9 vln\u011bn\u00ed cel\u00e9ho t\u011bla, kter\u00e9 nen\u00ed intuitivn\u00ed a vy\u017eaduje c\u00edlen\u00fd n\u00e1cvik. Za\u010d\u00e1te\u010dn\u00edk je na monoploutvi obvykle pomalej\u0161\u00ed a m\u00e9n\u011b efektivn\u00ed ne\u017e na dvojploutv\u00edch, proto\u017ee v\u00fdhoda efektivity se objev\u00ed a\u017e tehdy, kdy\u017e je technika spr\u00e1vn\u011b koordinovan\u00e1. V\u011bt\u0161ina pot\u00e1p\u011b\u010d\u016f se delf\u00ednov\u00fd kop u\u010d\u00ed v baz\u00e9nu, kde kontrolovan\u00e9 prost\u0159ed\u00ed a kr\u00e1tk\u00e9 opakovateln\u00e9 vzd\u00e1lenosti usnad\u0148uj\u00ed vybrou\u0161en\u00ed na\u010dasov\u00e1n\u00ed a polohy t\u011bla. Po\u010d\u00edtejte s t\u00edm, \u017ee monoploutev bude zpo\u010d\u00e1tku p\u016fsobit h\u016f\u0159 ne\u017e dvojploutve a l\u00e9pe, jakmile se technika rozvine.<\/p>\r\n <\/div>\r\n

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    Mohu monoploutev pou\u017e\u00edt pro lov ryb nebo rekrea\u010dn\u00ed pot\u00e1p\u011bn\u00ed?<\/h3>\r\n

    Ne \u2014 monoploutev je pro oboj\u00ed \u0161patn\u00fdm n\u00e1strojem. Nab\u00edz\u00ed t\u00e9m\u011b\u0159 \u017e\u00e1dnou man\u00e9vrovatelnost: nem\u016f\u017eete rychle zat\u00e1\u010det, vzn\u00e1\u0161et se, p\u0159esn\u011b m\u011bnit sm\u011br ani pracovat pobl\u00ed\u017e struktur tak, jak to dvojploutve umo\u017e\u0148uj\u00ed. Je nepraktick\u00e1 ve st\u00edsn\u011bn\u00fdch prostorech a nelze v n\u00ed chodit na hladin\u011b ani na sou\u0161i. Lov ryb a b\u011b\u017en\u00e9 rekrea\u010dn\u00ed pot\u00e1p\u011bn\u00ed vy\u017eaduj\u00ed v\u0161estrannost a jemn\u00e9 ovl\u00e1d\u00e1n\u00ed, kter\u00e9 dvojploutve poskytuj\u00ed a monoploutev ne. Monoploutev je specializovan\u00fd n\u00e1stroj pro vzd\u00e1lenost a hloubku v p\u0159\u00edm\u00e9m sm\u011bru.<\/p>\r\n <\/div>\r\n

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    Pro\u010d je monoploutev efektivn\u011bj\u0161\u00ed ne\u017e dvojploutve?<\/h3>\r\n

    Monoploutev poh\u00e1n\u00ed delf\u00ednov\u00fd kop, kter\u00fd zapojuje velk\u00e9, siln\u00e9 svaly j\u00e1dra a bok\u016f \u2014 svaly, kter\u00e9 st\u0159\u00eddav\u00fd kmitav\u00fd kop dvojploutv\u00ed z velk\u00e9 \u010d\u00e1sti nevyu\u017e\u00edv\u00e1. T\u00edm, \u017ee prom\u011b\u0148uje cel\u00e9 t\u011blo v jednu pohonnou vlnu a sm\u011bruje tuto s\u00edlu skrz jeden \u0161irok\u00fd list, p\u0159em\u011b\u0148uje monoploutev \u00fasil\u00ed na tah s men\u0161\u00ed ztr\u00e1tou. V\u00fdsledkem je v\u011bt\u0161\u00ed vzd\u00e1lenost nebo hloubka na jednotku vydan\u00e9ho kysl\u00edku \u2014 co\u017e je rozhoduj\u00edc\u00ed v dynamick\u00e9 apnei a hloubkov\u00fdch discipl\u00edn\u00e1ch, kde efektivita pohonu p\u0159\u00edmo omezuje v\u00fdkon. V\u00fdhoda se projev\u00ed jen s dobrou technikou.<\/p>\r\n <\/div>\r\n

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    Pot\u0159ebuji k p\u0159eprav\u011b monoploutve speci\u00e1ln\u00ed ta\u0161ku?<\/h3>\r\n

    D\u016frazn\u011b se doporu\u010duje. Jedin\u00fd \u0161irok\u00fd, tuh\u00fd list monoploutve je rozm\u011brn\u00fd, nepohodln\u00fd na no\u0161en\u00ed a zraniteln\u00fd v\u016f\u010di bodov\u00e9mu zat\u00ed\u017een\u00ed a n\u00e1raz\u016fm hran \u2014 a p\u0159eprava je t\u00edm, p\u0159i \u010dem se monoploutve nej\u010dast\u011bji po\u0161kod\u00ed. Vyhrazen\u00e1 ta\u0161ka na monoploutev s tuhou nebo polstrovanou ochranou listu br\u00e1n\u00ed tomu, aby byl list b\u011bhem p\u0159epravy a skladov\u00e1n\u00ed rozm\u00e1\u010dknut\u00fd nebo zasa\u017een. Vzhledem k tomu, \u017ee po\u0161kozen\u00fd list je drah\u00fd a \u010dasto ekonomicky neopraviteln\u00fd, je ta\u0161ka sp\u00ed\u0161e rozumnou investic\u00ed ne\u017e voliteln\u00fdm dopl\u0148kem.<\/p>\r\n <\/div>\r\n

    \r\n

    Nos\u00edm k monoploutvi pono\u017eky?<\/h3>\r\n

    Ano. Stejn\u011b jako u dvojploutv\u00ed se monoploutev nos\u00ed s neoprenov\u00fdmi pono\u017ekami, kter\u00e9 zaji\u0161\u0165uj\u00ed l\u00edcov\u00e1n\u00ed, tepelnou ochranu a zabra\u0148uj\u00ed od\u0159en\u00ed. Ob\u011b nohy sd\u00edlej\u00ed boty monoploutve, tak\u017ee p\u0159il\u00e9hav\u00e9, symetrick\u00e9 l\u00edcov\u00e1n\u00ed p\u0159es pono\u017eky, ve kter\u00fdch se skute\u010dn\u011b pot\u00e1p\u00edte, je d\u016fle\u017eit\u00e9 \u2014 voln\u00e9 nebo nerovnom\u011brn\u00e9 l\u00edcov\u00e1n\u00ed mrh\u00e1 silou a naru\u0161uje vln\u011bn\u00ed, kter\u00e9 ploutev poh\u00e1n\u00ed. Velikost bot volte podle tlou\u0161\u0165ky pono\u017eky, kterou pou\u017e\u00edv\u00e1te.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n<\/div>"},"menu_order":0,"acf":[],"yoast_head":"\nMonoploutve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soprasapnea.com\/cs\/kategorie-produktu\/monofins\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monoploutve\" \/>\n<meta property=\"og:description\" content=\"Monoploutev je nejefektivn\u011bj\u0161\u00edm pohonn\u00fdm n\u00e1strojem ve freedivingu \u2014 a nejn\u00e1ro\u010dn\u011bj\u0161\u00edm na zvl\u00e1dnut\u00ed. Ob\u011b nohy jsou v jednom \u0161irok\u00e9m listu, poh\u00e1n\u011bn\u00e9m nikoli st\u0159\u00eddav\u00fdm kopem nohou, ale vlniv\u00fdm pohybem cel\u00e9ho t\u011bla ve stylu delf\u00edna, kter\u00fd p\u0159en\u00e1\u0161\u00ed s\u00edlu z j\u00e1dra a bok\u016f p\u0159es nohy do jedn\u00e9 souvisl\u00e9 vlny. P\u0159i spr\u00e1vn\u00e9m proveden\u00ed dod\u00e1v\u00e1 v\u00edce tahu na jednotku \u00fasil\u00ed ne\u017e jak\u00e9koli dvojploutv\u00ed. 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